2020 Clear Vision Retreat
Wholeness, Longevity & Ageless Beauty Inside-Out
Ageless Living Presents
2020 Clear Vision Retreat
Wholeness, Longevity & Ageless Beauty
December 4th - 5th
In the Comfort and Privacy of Your Home (Live and Virtual)
“Like the moon, come out from behind the clouds! And shine.”
Buddha
A tumultuous year to say the least!
So as we move toward the end of 2020 and before the holidays begin, let us create a clear vision of Wholeness and embrace our Longevity and Ageless Beauty so we can enter the New Year with hope, promise and empowerment.
And to do this we can all use personal, focused time to unfurl stress and strengthen our inner peace.
And be inspired with our special guests; Joan Borysenko, Barbara Dossey and Grandmother Flordemayo who will share their Gifts of Wisdom about Wholeness, Longevity and Ageless Beauty!
More details below.
Since 2000 I’ve been presenting self-enhancement retreats for women in beautiful locations around the country and in Mexico. Although for obvious reasons, I can’t offer you a remote location at this time, I can offer you this intimate, stimulating, growth-enhancing and renewing alternative.
We are in an unsettling and precarious time in our world and I want to give everyone an opportunity to explore, learn and enjoy this work at a minimal cost so it is not a burden but something we can look forward to. So, please join me!
Combines ancient, and contemporary energy practices, scientifically validated wellness and longevity strategies, interactive processes, and vision-driven, age-empowered concepts. You will experience practical wellness techniques for de-stressing, increasing energy, endurance, health and life-enhancing youthfulness.
“Aging merely refers to a passage of time. And time can be used for regeneration, not just degeneration. The power to regenerate lies within you.”
- Dr. Dharma Singh Khalsa
What We Will Experience During Our Time Together
We will take time together to practice coming back to center, share in enlivening conversations, clarifying dialogue, engage in lively break-out groups, and practice regenerative wellness and beauty techniques. There will be time for journaling and reflection. We will also explore ancient and contemporary energy practices to help us embrace more of our personal power and live and age well and wisely.
2020 Clear Vision Retreat
Time Just for You
To calm your mind, energize your body and enliven your spirit in the privacy and freedom of your own home. You will have the option to arrange your space to support your personal journey with whatever makes you comfortable; plenty of water, beverages and snacks and there will be lunch and other breaks throughout our time.
Friday, December 4th, early evening and for the better part of the day on Saturday, December 5th.
As a special treat there will be some brief Gifts of Wisdom
from some wise and talented women who will join us periodically
through the magic of this digital medium.
We will share the gift of our wisdom with others and benefit from the Gifts of Wisdom shared by some wonderful wise and talented women who will join us periodically as our special guests through the magic of this digital medium.
Joan Borysenko
Mind, Body expert and New York Times Best-Selling author, former instructor in medicine at the Harvard Medical School, and licensed clinical psychologist, Joan is a distinguished integrative medicine pioneer and a world-renowned expert in the mind/body connection, whose work has been foundational in the current international health-care revolution.
Barbara Dossey
Nurse, nurse theorist, author, Co-Director, International Nurse Coach Association, Nightingale Initiative for Global Health (NIGH). She has played an instrumental role in expanding the domain of traditional nursing and is a pioneer in the holistic nursing and nurse coaching movements, advancing the practice and philosophies of holistic care for health professions and lay people.
Grandmother Flordemayo
is a Curandera Espiritu, or a healer of divine spirit. As a seer, she has the ability to see other realms of color, light, and sound. She also has the ability to see the effects of existing imbalances on the physical, emotional and spiritual realms within a person’s energy system. She is a founding member of the International Council of Thirteen Indigenous Grandmothers.
Martha Reich Braden
is an award-winning Santa Fe-based singer-songwriter and multi-instrumentalist. She has performed around the world and is often compared to Joni Mitchell and Joan Baez. She is deeply inspired by nature and her unique style features an honesty and vulnerability. Reich has won numerous Music Awards including a Gold Medal for Female Vocalist in the Global Music Awards. She is also a Certified Music Practitioner.
Special Gifts Included in Your 2020 Clear Vision Retreat
• Video of Healing Tools for Trauma & Anxiety – an mp4 link (25 mins)
• Video of The Grounding Breath – (2 mins)
• Discount on PEP - Personal Energy Program DVD or flash drive
• Discount on individual and group Ageless Living Coaching
More Detail on What to Expect During the 2020 Clear Vision Retreat
- Meditative and revitalizing skills you can practice daily to increase well-being and optimize vitality, resilience and balance in mind, body and spirit
- Learn to fortify a strong Personal Energy Field, increase resilience, inner peace and protect and balance your whole system to interface with a challenging world
- Reignite your vision and passion and generate a greater sense of wholeness with inspiring perspectives and heart and mind opening experiential processes
- Invaluable Beauty Inside-Out techniques and exercises to de-stress, beautify & regenerate your body, mind and spirit and enhance youthfulness inside and out
- Deepen self-acceptance and celebrate your personal power and beauty at any age
- Learn and enjoy the Gifts of Wisdom from special guests - Joan Borysenko, Barbara Dossey, Grandmother Flordemayo and Martha Reich Braden
Sedena Cappannelli as your guide
for the 2020 Clear Vision Retreat
"I attended the Wise Woman Series yesterday where you were the Guest speaker and I thoroughly enjoyed your talk. I was especially thrilled with the exercises that we did, and for the first time in almost a year I woke up this morning with NO upper back pain!"
Barbara Thompson-Bailey
Jacksonville, Fla
"Sedena, thank you for all you do to spread light and love in our world. You have made a significant impact on my life and I am forever grateful."
Karen
Coaching Client
Sedena C Cappannelli is an award-winning author, Co-Founder of AgeNation, a LifeWellness Consultant, retreat facilitator and Ageless Living Coach. She is a nationally recognized thought leader and lecturer on aging and co-producer, host and a featured presenter in the Ageless Living Television Series airing nationally on PBS. Her keynotes, programs and Story Medicine Retreats offer dynamic, transformational strategies for living and aging wisely and well.
Sedena’s DVD, PEP-Personal Energy Program, is an innovative, personalized wellness program, streamed on GaiamTV and integrated into her work. She integrates these wellness strategies and inspiring information from her 9-time award-winning co-authored book, Do Not Go Quietly along with The Best Is Yet to Be, Getting Unstuck, Say Yes to Change and Authenticity into her talks, programs and retreats.
As a member of the Screen Actors Guild and A.F.T.R.A. Sedena worked as a professional actress for 15 years, appearing in numerous films, television programs, and theatrical productions. She appeared for a season on Star Trek the Next Generation. She was a member of the award-winning West Coast Theatre Ensemble in Hollywood and performed for two years with The Los Angeles Shakespeare Circle, producing it for cable television. She also produced and starred in the theatre production of An Evening of Lanford Wilson in Hollywood. She has written and developed a wide range of story concepts for television including Earth Alive Network featuring Ed Asner.
Sedena and her husband, co-author and co-founder of the various organizations listed here, live with their dog, cat, birds and Koi in Santa Fe, New Mexico.
For additional information:
“I have a passion for supporting myself and others to embrace our highest potential, empowering us to navigate the uncharted waters of growing older with aliveness, resilience and self-empowerment, regardless of age. This is a path of revelation, of awakening to new perspectives and being awake, vital and joyful in the process. It is a profound, life-changing journey.” - Sedena Cappannelli
Retreat and Fee Schedule
Friday, December 4
Early evening | 5:00 pm - 7:00 pm (MT)
Reception
Enjoy your favorite beverage during an opening introduction and overview of our retreat content, participate in some of the foundational elements of the wellness and longevity practices and time for questions and answers.
We will end our evening with beautiful, inspiring music by guest-artist, Martha Reich Braden, an award-winning singer, songwriter, and musician.
Saturday | 10:00AM – 12:30PM (MT)
Lunch 12:30PM – 2:00PM
2:00PM - 5:00 PM (MT) | Afternoon session
includes a 20 minute Break
So I hope you will join me and together we will discover some empowering tools to help us and those we love weather all that may still be ahead.
Let us be ambassadors for change, strong and resilient champions of a new story for a new era of hope and promise.
Looking forward to sharing this special time together!
Blessings,
Sedena
Testimonials for Sedena’s Programs and Retreats
Get more out of life...with Sedena Cappannelli’s lead. Now there are ways to make it painless, even easy. Just copy what top execs do to make any change turn out great.
Sedena reminds us all to keep an open heart by keeping the mind young, and to care for ourselves as we care for the world. I bathed in the beauty, strength and rich history of all the women present. Thank you!
Sedena embodies the beauty and importance of self-care. Her PEP program is a beautiful synthesis of her life's practices of exercises, movement, breathing, massage and affirmations.
Thank you for an extremely nurturing and inspiring retreat. Please continue your wonderful work.
I’ve lost 25 pounds and counting…I’m feeling great and everyone keeps asking what I’ve been doing…haven’t stopped doing my exercise, and all I can say is, it’s working!
2020 Clear Vision Retreat by Sedena Cappannelli
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